Club Fitness Blog
The Easy Soccer Mom & Soccer Dad Workout Plan
Need easy no equipment needed workout to do on the sidelines? If you’re like me, you know: a full-time job, […]
Should I Stretch Before or After a Workout?
Stretching properly is just as important as the workout! Almost everyone has heard the importance of stretching, but very few […]
We’re in the Medical Fitness Association!
We’re extremely honored & excited to announce that we have been accepted into the Medical Fitness Association due to our […]
Join the Club Fitness America’s Turkey Trot Team!
Every BODY needs a little extra motivation on track to their fitness goals during the holiday season! Why not #LiftLocal […]