Unlock Your Potential With Personal Training
Personal training is the cornerstone of a healthy lifestyle. Our Certified Personal Trainers are more than just instructors; they are your allies in achieving your unique fitness, health, and wellness goals. From beginners to bodybuilders and everyone in between, our personalized programs are suitable for all fitness levels and are custom-designed for the needs and goals of each client.
Personal Training Overview
Club Fitness personal training provides access to state-of-the-art facilities, the latest recovery methods and technology, and a structured, results-driven approach to training that is customized for each client.
Structured and Results-Driven Approach: Our trainers implement a strategic and science-backed methodology to ensure the success of each client. After the initial assessment, your certified trainer will set program goals and develop a customized workout plan, which also includes nutritional and dietary guidance. To ensure your progress stays on track, your personal trainer uses the latest tools and technology to monitor progression, milestones, and results.
Stretch & Recovery Studio: This innovative studio is available exclusively to personal training clients and is equipped with advanced recovery and stretching equipment that helps you acheive greater flexibility, range of motion, and optimal muscle recovery.
Advanced Recovery Equipment: Personal training clients have access to Cryotherapy Loungers which provide heat and cold therapy, Human Touch Massage Chairs with multiple massage settings, Normatec Compression Chairs for deep muscle relief, Hydro Massage promoting enhanced circulation, and Percussion Therapy devices for muscle stimulation. These tools reduce post-workout stiffness and soreness, helping you recover faster and perform better.
Improved Flexibility and Posture: TechnoGym Posterior and Flexibility Anterior are available exclusively to personal training clients. This highly specialized equipment enables effective stretching and lengthening of muscles, preventing back pain and promoting spinal alignment.
Holistic Health Analysis: With our Blood Pressure Analysis and Inbody Scanner, we provide a comprehensive health and wellness analysis, including your systolic and diastolic blood pressure, body composition, muscle distribution, and basal metabolic rate. This information is used to customize your fitness program and to meticulously track your progress throughout your transformation.
- Customized Programming
- Stretch & Recovery Studio
- Hydro Massage & CryoTherapy
- Industry Leading Cardio, Strength, & Circuit Equipment
- Percussion & Compression Therapy
- Blood Pressure & Body Composition Analysis
Stretch & Recovery Studio
With the guidance of a certified personal trainer, take your health and wellness to the next level in our Stretch & Recovery Studio which offers unique equipment promoting flexibility, range of motion, and relaxation.
Personal Training Success Story: Dave Lankford
“Club Fitness was the first and only gym to welcome me and listen to the needs I had. This has 100% changed my life.”
Personal Training Success Story: Jim Palmer
“My stamina is better, my sleep is better, and I’m able to walk now without my cane. I truly suggest personal training to anybody that’s in my position!”
Personal Training Success Story: Parker Dwyer
“Club Fitness has helped me get my strength back, and while it’s a slow and steady race, it’s been great.”
Personal Training Success Story: Nicole Theis
“The person I was in 2019 is nothing like who I am today. I used to be an introvert and stay home all the time, but working out consistently has changed me. I’m actively going out to do new things.”
Contact A Trainer
Begin your fitness journey with our complimentary wellness orientation. Our certified trainers will personally understand your goals and craft a plan uniquely tailored for you. Don’t just exercise, transform with a custom regimen. Contact a personal trainer today, and take the first step towards a healthier you!