Nathan Woodard

Nathan Woodard is a NASM Certified Personal Trainer, NASM Certified Nutrition Consultant, and NASM Corrective Exercise Specialist at the O’Fallon K&N club, specializing in strength training, weight loss, mobility, and sports conditioning. He became a trainer to show people they can become the best version of themselves through hard work and consistency, and he creates a positive, validating environment where every goal is treated with care. Drawing on an active lifestyle and a thoughtful, client-first approach, Nathan tailors plans to each person’s needs while reinforcing sustainable habits. His guiding mantra—“Your existence in this world is a miracle. You deserve to live your days in happiness.”—captures his belief that fitness should lift your life, not just your numbers. Outside the gym, he enjoys walking and biking, rock climbing, long cardio sessions, and time spent reading and writing poetry.