Jamen Berry

Jamen Berry is a NASM Certified Personal Trainer at the Ellisville club, specializing in strength training, weight loss, mobility, and functional fitness. He discovered weight training as a teenager and, through his military career, came to value overall fitness for long-term health and energy. Jamen’s approach is smart, results-driven programming paired with clear education—he shares both his personal experience and evidence-based guidance so clients see progress and stay motivated. He believes “Dreams don’t work unless you do,” and builds momentum by highlighting short- and long-term wins. Outside the gym, Jamen stays active with friends, family, and community, and enjoys catching Cardinals baseball and Blues hockey.