Glutebuilder Orientation

A guided introduction to glute-focused equipment inside the Women’s Training Studio.

Available to all female members.

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A GUIDED INTRODUCTION

The GluteBuilder Equipment Orientation is designed to help you feel comfortable and confident using our newest glute-focused machines located inside the Women’s Training Studio. Led by our training team, this guided introduction walks you through proper setup, movement patterns, and how each piece of equipment is intended to be used.

Whether you’re new to glute-focused training or simply want a clearer understanding of the equipment, this orientation offers a relaxed, supportive environment to learn—without pressure or performance expectations.

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Hip Thrust Elite

Designed specifically for hip thrust mechanics, this machine allows for stable setup and natural movement through full hip extension—helping you effectively target and strengthen the glutes.

Deadlift Elite

A versatile, plate-loaded platform for deadlifts and split squats that supports controlled posterior-chain training, with a smooth resistance path and adjustable setup.

Pendulum Kickback

This machine isolates the glutes through a controlled kickback motion, offering a stable way to activate and strengthen the hips while maintaining proper form.

Glute Lunge

A versatile, plate-loaded platform designed for controlled lunge-based movement. The Glute Lunge supports unilateral training with enhanced stability, allowing you to build glute and lower-body strength through a smooth, guided range of motion.

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Women’s Training Studio

The Women’s Training Studio is a dedicated, private training environment designed exclusively for women. This thoughtfully designed space supports strength, cardio, and functional movement through a balanced mix of free weights, circuit equipment, and cardio options—allowing for a complete workout in a focused setting.

With an emphasis on comfort, confidence, and autonomy, the studio encourages purposeful training without distraction. Whether following a structured routine or training independently, the environment is designed to support consistency, control, and progress across all fitness levels.