These classes are designed to build strength, reduce fat, boost cardiovascular health, improve lung function, and burn a high amount of calories, all while having fun! The step equipment is the key factor in the class to promote all the mentioned benefits, and it’s suitable for every fitness level.
What should I wear?
We recommend comfortable fitting activewear. As for footwear, we recommend athletic shoes.
What makes Club Fitness different?
Our classes are the perfect way to stay fit at an affordable price. And, you can’t get them anywhere else. With a low monthly fee, Club Fitness members enjoy an unlimited amount of classes of all kinds and access to the rest of the gym equipment. You won’t pay expensive studio fees at Club Fitness. All classes are included with your membership. Feel free to try out as many classes as you like and keep returning to the ones you love.