Club Fitness

SILVER SNEAKERS

Increase muscle strength and range of movement, and improve activities for daily living. You’ll have a chair for seated exercises and standing support. Your instructor can modify the exercises for your fitness level.

Cardio
Core
Dance
HIIT
Strength
Yoga
Class Design

Silver Sneakers is taught by our experienced instructors to provide a workout routine that is modified to your specific goals and abilities. This class improves coordination, assists in the success of everyday functional movements, and is a great way to gain community support and social interaction.

What should I wear?

We recommend comfortable fitting activewear. As for footwear, we recommend athletic shoes.

What makes Club Fitness different?

Our classes are the perfect way to stay fit at an affordable price. And, you can’t get them anywhere else. With a low monthly fee, Club Fitness members enjoy an unlimited amount of classes of all kinds and access to the rest of the gym equipment. You won’t pay expensive studio fees at Club Fitness. All classes are included with your membership. Feel free to try out as many classes as you like and keep returning to the ones you love.