
Silver Sneakers
Increase muscle strength and range of movement, and improve activities for daily living
Complimentary 3-Day Pass
Class Details
Silver Sneakers is taught by our experienced instructors to provide a workout routine that is modified to your specific goals and abilities. This class improves coordination, assists in the success of everyday functional movements, and is a great way to gain community support and social interaction. You’ll have a chair for seated exercises and standing support, and your instructor can modify the exercises for your fitness level.
Find a Class

O’Fallon (IL)

Try A Silver Sneakers Class Today!
Ready to experience group exercise? Get a 3-Day VIP Pass and try a Silver Sneakers class today!