Club Fitness

PILATES

If you’ve never been to a PILATES class, don’t worry. Club Fitness’ goal is to provide classes for everybody and every BODY. Anyone can walk into one of our classes and enjoy a strong workout designed by an experienced instructor. Whether you’re a beginner or you’ve been going to a class every week for years, you’ll enjoy a quality class at an affordable price point that you can’t get anywhere else.

You can enjoy many benefits from regularly attending a PILATES class, including long, lean muscles and flexibility and a strong core from the precise and controlled movements. This class conditions the entire body and leaves your core musculature evenly balanced and conditioned. It can be both gentle and challenging depending on your needs, so anyone can leave a class feeling like they had a good workout without straining an injury or their joints. When you leave a PILATES class at Club Fitness, you will leave knowing and feeling that you had an effective cross-training workout and a plateau-busting change to your routine.

Cardio
Core
Dance
HIIT
Strength
Yoga
Class Design

These classes can be similar to yoga, but they emphasize your body’s core – abdomen, obliques, low back, glutes, and so on. Here, you will focus on correct form and slow, controlled movements. There are so many exercise variations and progressions in these classes; you won’t get bored even if you attend a class every week.

Fusion Classes

If you’re looking for something a little different than a standard PILATES class, then you’re in the right place. Club Fitness takes core training and turns it up to eleven with classes that use pilates as an inspiration to transform your workout into something completely new.

PILOGA, PIYO, and BODYFLOW are incredible fusion classes. PILOGA is a freestyle format (workouts planned by the instructor), and PIYO is a choreographed format (workouts built by experts and delivered by our amazing instructors). Both of which beautifully blends pilates and yoga. BODYFLOW is also a choreographed format, but it differentiates itself from the aforementioned by adding taichi to the mix.\

What should I wear?

We recommend comfortable fitting activewear. As for footwear, we recommend athletic shoes.

What makes Club Fitness different?

Our classes are the perfect way to stay fit at an affordable price. And, you can’t get them anywhere else. With a low monthly fee, Club Fitness members enjoy an unlimited amount of classes of all kinds and access to the rest of the gym equipment. You won’t pay expensive studio fees at Club Fitness. All classes are included with your membership. Feel free to try out as many classes as you like and keep returning to the ones you love.

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Want to achieve your fitness goals in a fun, energetic group environment with experienced instructors? Check out our class schedule and find a group fitness class right for YOU!

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