

Class Details
These classes can be similar to yoga, but they emphasize your body’s core – abdomen, obliques, low back, glutes, and so on. Here, you will focus on correct form and slow, controlled movements. There are so many exercise variations and progressions in these classes; you won’t get bored even if you attend a class every week.

Try A Pilates Class Today!
Want to achieve your fitness goals in a fun, energetic group environment with experienced instructors? Get your 3-Day VIP Pass and try a Pilates class today!