Club Fitness

KICKBOXING

Whether you’re brand new or you’ve been going regularly for years, KICKBOXING classes at Club Fitness are for you. So, no previous experience is necessary. This martial art class is your key to burning a huge amount of calories, developing total body fitness, and building confidence. And, the choreography and design are built by our wonderful instructors.

You will enjoy many benefits from regularly attending a KICKBOXING class including: a strong core, tone muscles, improved balance, greater energy and endurance and confidence. KICKBOXING classes challenge and strengthen the entire body. But, they offer a lot of options. They can be both introductory or advanced, depending on your needs. So, anyone can experience a class and have a great workout. When you leave a class at Club Fitness, you will know and feel that you had an incredible workout, training you to develop new levels of fitness. KICKBOXING classes at Club Fitness are exciting, fun and effective.

Cardio
Core
Dance
HIIT
Strength
Yoga
Class Design

KICKBOXING classes focus on technique and energy. In this class you will experience a total body calorie burn, strengthen and tone your core, and develop a greater understanding of this martial art. Workouts incorporate a variety of strikes and blocks designed to reshape your physique and make you feel empowered. Because there are plenty options and variations in KICKBOXING, you will never be bored even if you come all the time. And, because these classes are primarily cardio routines, we recommend attending classes as much as desired but, at a minimum, once a week. This will work to boost your metabolism and get you fit fast.

Fusion Classes

If you’re looking for something a little different than a standard KICKBOXING class, we have the answer for you. Club Fitness takes KICKBOXING and evolves it with classes that use martial arts as an inspiration to transform your workout into something completely new and phenomenal.

BODYCOMBAT, TURBO KICK and URBAN KICK are fusion classes. BODYCOMBAT use every martial art as a basis for building it’s authentic, high-energy challenges and combinations. TURBO KICK is cardio kickboxing taken to the next level and incorporates interval training into it’s program design. And, URBAN KICK is an innovative and athletic format that expertly blends cardio kickboxing with sports conditioning drills.

What should I wear?

We recommend comfortable fitting active wear. As for footwear, we recommend athletic shoes.

What makes Club Fitness different?

Our classes are the perfect way to stay fit at an affordable price. And, you can’t get them anywhere else. With a low monthly fee, Club Fitness members enjoy an unlimited amount of classes of all kinds and access to the rest of the gym equipment. You won’t pay expensive studio fees at Club Fitness. All classes are included with your membership. Feel free to try out as many classes as you like and keep coming back to the ones you love.

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Want to achieve your fitness goals in a fun, energetic group environment with experienced instructors? Check out our class schedule and find a group fitness class right for YOU!

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