KICKBOXING classes focus on technique and energy. In this class, you will experience a total body calorie burn, strengthen and tone your core, and develop a greater understanding of this martial art. Workouts incorporate a variety of strikes and blocks designed to reshape your physique and make you feel empowered. Because there are plenty of options and variations in KICKBOXING, you will never be bored even if you come all the time. Because these classes are primarily cardio routines, we recommend attending classes as much as desired but, at a minimum, once a week. This will work to boost your metabolism and get you fit fast.
If you’re looking for something a little different than a standard KICKBOXING class, we have the answer for you. Club Fitness takes KICKBOXING and evolves it with classes that use martial arts as an inspiration to transform your workout into something completely new and phenomenal.
BODYCOMBAT, TURBO KICK, and URBAN KICK are fusion classes. BODYCOMBAT uses every martial art as a basis for building its authentic, high-energy challenges and combinations. TURBO KICK is cardio kickboxing taken to the next level and incorporates interval training into its program design. URBAN KICK is an innovative and athletic format that expertly blends cardio kickboxing with sports conditioning drills.
What should I wear?
We recommend comfortable fitting activewear. As for footwear, we recommend athletic shoes.
What makes Club Fitness different?
Our classes are the perfect way to stay fit at an affordable price. And, you can’t get them anywhere else. With a low monthly fee, Club Fitness members enjoy an unlimited amount of classes of all kinds and access to the rest of the gym equipment. You won’t pay expensive studio fees at Club Fitness. All classes are included with your membership. Feel free to try out as many classes as you like and keep returning to the ones you love.