3-Day Pass
View Plans
  • Member Center
  • 3-Day Pass
  • Locations
  • Amenities
  • Personal Training
  • Classes
  • Careers
  • Member Center
3-Day Pass
View Plans

Virtual Studio
  • Facebook
  • Twitter
  • Instagram
  • YouTube
Class Details

Vinyasa is perfect for reducing stress, improving stability, and improving posture. This class has a heavy emphasis on deep breathing and using those techniques while working through the movements.

Class Details

Yoga is perfect for stress management, improved posture, and building strength, balance, and flexibility. It is also an amazing way to recover after a workout in a relaxing environment.

Class Details

Piloga is perfect for those who love yoga and Pilates, as this class combines the best of both worlds! Our amazing instructors design the class to focus on flexibility, improved posture and balance, and core strengthening.

Class Details

These PIYO classes focus on flexibility, core training, isometric challenges, and dynamic yoga pose combinations.
When you step into a PIYO workout, you’ll find a mix of pilates and yoga. Pilates will focus on muscle and core development, and yoga will focus on strength and flexibility. This total-body workout is designed to strengthen small muscle groups (i.e., triceps, shoulders, biceps, and calves) and large muscle groups (i.e., hamstrings, back, and chest).

Back To Top

Follow Us:

  • Facebook
  • Twitter
  • Instagram
  • YouTube

Download our App:

  • App Store - Download
  • Google Play - Download
Member Center

Locations

  • Find a Club
  • Find a Class

Club Fitness

  • About Us
  • Contact Us
  • FAQs
  • Testimonials
  • Blog
  • Corporate Wellness
  • Perks
  • Privacy Policy
  • Classes
  • Accessibility Statement
  • Careers

Download our App:

  • App Store - Download
  • Google Play - Download
1-866-551-CLUB

©2023 Club Fitness | The Gym for Every BODY in St. Louis. | Fitness Marketing by Timmermann Group