Turf Training

One of the most important things you can do before and after a workout is stretch, and our turf area provides the perfect space to get you loosened up pre and post-workout. When it comes to fitness and wellness, timing is everything: studies show that after just 10 consecutive days of stretching, you can significantly improve flexibility.

But the turf section at Club Fitness isn’t for stretching alone. Our turf area is equipped for developing a unique workout with endless possibilities. Resistance bands, push sleds, medicine balls, plyo boxes – it’s all here – our turf area has the equipment you need for a core workout and beyond.