Katey Sauerwein, an ACTION certified personal trainer, specializes in strength training, weight loss, and functional fitness. Her own experience with transforming her mindset around health and exercise has driven her to guide others on their fitness journeys. A former volleyball player, Katey’s active lifestyle led her to rediscover her passion for health and fitness post-college. She deeply connects with clients who are excited about their wellness journey, believing that taking that first step is a monumental choice. Her mantra, “Why not me?” urges clients to overcome self-doubt and embrace their potential. Outside the gym, Katey enjoys indoor and outdoor volleyball, bowling, crocheting, and spending time with loved ones.
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