Daniela Bejarano specializes in Strength Training and Sports Nutrition, holding an Action Certified personal trainer certification. Her motivation to become a personal trainer revolves around creating a healthy lifestyle, building new habits, and promoting physical and mental health awareness. Her fitness journey evolved from exercise for shape maintenance to an act of self-care and self-love, nourishing her body for optimal functioning. Daniela connects with clients by understanding their starting point and motivations, emphasizing mindfulness and self-respect in diet and exercise. Her mantra is “You vs You.” Beyond fitness, she enjoys swimming, cooking, reading, and dancing.
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