
Cycle
Indoor cycling bikes challenge endurance, build strength in the legs and core, and burn calories
Complimentary 3-Day Pass
Class Details
CYCLE classes emphasize your lower body musculature and your cardiovascular system. Our instructors will guide you into proper form and the cyclical nature of the class means there is little to no impact on the hips, knees, and ankles. Resistance defined by you means you find a challenge that is always right for you. The music is engaging and exciting, and position variations work to develop every muscle in the legs and your core. We recommend attending a CYCLE class at least once every week. As these classes are cardio workouts with little stress on joints, you’ll find results and get to your goal as fast as you want to ride.
Find a Class

O’Fallon (IL)

O’Fallon K&N

Try A Cycle Class Today!
Want to achieve your fitness goals in a fun, energetic group environment with experienced instructors? Get a 3-Day VIP Pass and try a Cycle class today!