CYCLE classes emphasize your lower body musculature and your cardiovascular system. Our instructors will guide you into proper form and the cyclical nature of the class means there is little to no impact on the hips, knees and ankles. Resistance defined by you means you find a challenge that is always right for you. And, our instructors will push you to your limit. The music is engaging and exciting and position variations work to develop every muscle in the legs and your core. We recommend attending a CYCLE class at least once every week. As these classes are cardio workouts, with little stress on joints, you’ll find results and get to your goal as fast as you want to ride.
What should I wear?
We recommend comfortable fitting active wear. As for footwear, we recommend athletic shoes.
What makes Club Fitness different?
Our classes are the perfect way to stay fit at an affordable price. And, you can’t get them anywhere else. With a low monthly fee, Club Fitness members enjoy an unlimited amount of classes of all kinds and access to the rest of the gym equipment. You won’t pay expensive studio fees at Club Fitness. All classes are included with your membership. Feel free to try out as many classes as you like and keep coming back to the ones you love.