Announcement: View the holiday schedule here Holiday Schedule

Monday

Cardio Kickboxing

9:00 AM
1 hr
Kim

Yoga
Yoga
Yoga postures & breathing to improve flexibility, strength & balance not just in the body, but also in the mind and attitude.

5:00 PM
1 hr
Merri

Zumba
Zumba
Dance your way to a fitter you; exciting & unique LATIN moves & rhythms

6:00 PM
1 hr
Erin H.

Tuesday

Cardio Fusion

9:00 AM
1 hr
Merri

Dynamic Training
Dynamic Training
An innovative new form of training that incorporates both cardio and weight training. Multiple stations are run by trainers to keep you motivated and teach proper form.

5:15 PM
45 min
DFM Trainers

Cardio Kickboxing
Cardio Fusion
No Information Available

6:00 PM
1 hr
Kim

Wednesday

Super Live Walk

5:30 PM
1 hr
Kate

Butts & Guts

6:30 PM
45 min
Kim

Thursday

Yoga

5:30 PM
1 hr

Zumba

6:30 PM
1 hr
Heather

Friday

Saturday

Yoga
Yoga
Yoga postures & breathing to improve flexibility, strength & balance not just in the body, but also in the mind and attitude.

8:00 AM
1 hr
Erin A.

Zumba
Zumba
Dance your way to a fitter you; exciting & unique LATIN moves & rhythms

9:00 AM
1 hr
Denise

Butts & Guts
Butts & Guts
No Information Available

10:00 AM
30min
Denise

Sunday