Announcement: View the holiday schedule here Holiday Schedule

Monday

Piloga
Piloga
Join in this fun workout challenge using light to medium weights to work the whole body. Burn those calories while creating a “commotion” throughout your core.

8:15 AM
45 min
Rose

Muscle Works

9:00 AM
1 hr
Dena

Zumba

10:00 AM
1 hr
Kate

Core Commotion & Core

5:00 PM
1 hr
Jen R

 

Turbokick

6:00 PM
1 hr
Gina

Zumba
Zumba
Dance your way to a fitter you; exciting & unique LATIN moves & rhythms

7:00 PM
1 hr
Rachel

Tuesday

Muscle Works

8:15 AM
45 min
Rose

Zumba

9:00 AM
1hr
Melanie

Yoga

10:00 AM
1 hr
Janice

Muscle Works

4:30 PM
1 hr
Dena

Yoga

5:30 PM
1 hr
Dena

Dynamic Training

6:30 PM
30 min
DFM Trainers

Cardio Drills & More

7:00 PM
1 hr
Holly

Wednesday

Low Impact Aerobics

8:15 am
45 min
Ingrid

Muscle Works

9:00 am
1 hr
Patti

Zumba

10:00 AM
1 hr
Kate

Muscle Works

4:30 PM
1 hr
Jaime

Step

5:30 PM
1 hr
Julie

Turbokick

6:30 PM
1 hr
Nancy

Thursday

Muscle Works

8:15 am
45 min
Ingrid

Cardio Mix

9:00 am
1 hr
Nancy

Zumba

10:00 AM
1 hr
Donna

Muscle Works

5:00 PM
1 hr
Jen R

Zumba

6:00 PM
1 hr
Jackie

Cardio Mix

7:00 PM
1 hr
Holly

Friday

Core Commotion

8:15 AM
45min
Ingrid

Turbo Kick

9:00 AM
1 hr
Jaime

Yoga

10:00 AM
1 hr
Judi

Saturday

Zumba

8:00 AM
1hr
Melanie

Drills to Make you Sweat

9:00 AM
1 hr
Lisa

Yoga

10:00 AM
1 hr
Jen R

Sunday