march, 2017

This is a repeating event

13mar4:30 pm- 5:30 pmBarre - Fit

Class Details

Create a uniquely lean, firm, strong and sculpted body by combining isometric contractions, dance conditioning, yoga, and Pilates style exercises. This head-to-toe workout fuses together sculpting movements in order to create long, lean, toned muscles – all in an hour. Light weights and small balls are used and NO dance experience is necessary!

Time

(Monday) 4:30 pm - 5:30 pm

Location

Rock Hill

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