Dogtown in the Market Place Plaza, Missouri

Download PDF Schedule

Class Schedule

Classes FREE with membership!

Monday

Muscle Works

Muscle Works
Work and tone all major muscle groups of the body.

9:00 AM
1 hr
Melanie

Kickboxing Drills

Kickboxing Drills
Drills related to kickboxing

10:00 AM
1 hr
Melanie

Step

Step
Lo/hi impact combinations done on the step while seriously sculpting the lower body.

6:00 PM
1 hr
Jenny

Muscle Works

Muscle Works
Work and tone all major muscle groups of the body.

7:00 PM
1 hr
Jenny

Yoga

Yoga
No Description Available

8:00 PM
1 hr
Anna

Tuesday

Turbo Kick

Turbo Kick
No Description Available

6:00 AM
1 hr
Marissa

Yoga

Yoga
No Description Available

9:00 AM
1 hr
Gloria

Hip Hop Hustle

Hip Hop Hustle
No Description Available.

10:00 AM
1 hr
Marissa

Zumba

Zumba
Dance your way to a fitter you; exciting & unique LATIN moves & rhythms

4:30 PM
1 hr
Carine

Cardio Mix

Cardio Mix
No Description Available

5:30 PM
1 hr
Melaine

Yoga

Yoga
No Description Available

6:30 PM
1 hr
Rhonna

Dynamics

Dynamics
Class taught by the DFM Personal Trainers

7:30 PM
1 hr
DFM Trainers

Wednesday

Hip Hop Hustle

Hip Hop Hustle
No Information Available

9:00 AM
1 hr
Marissa

Zumba

Zumba
Dance your way to a fitter you; exciting & unique LATIN moves & rhythms

6:00 PM
1 hr
Sue

Yoga

Yoga
No Description Available

7:00 PM
1 hr
Gloria

Thursday

Muscle Works

Muscle Works
Work and tone all major muscle groups of the body.

9:15 AM
1 hr
Robin

Step

Step
No Description Available

10:15 AM
1 hr
Robin

PiYo

PiYo
No Description Available.

4:30 PM
1 hr
Marissa

Zumbatone

Zumbatone
No Description Available

5:30 PM
1 hr
Carine

Step & Muscle

Step & Muscle
No Description Available

6:30 PM
1 hr
Jill

Friday

Cardio Mix

Cardio Mix
No Description Availble

9:00 AM
1 hr
Nancy

Piloga

Piloga
No Description Available

10:00 AM
1 hr
Nancy

Saturday

Yoga

Yoga
No Description Available

7:45 AM
1 hr

Step

Step
Lo/hi impact combinations done on the step while seriously sculpting the lower body.

9:00 AM
1 hr
Robin/Jenny

Muscle Works

Muscle Works
Work and tone all major muscle groups of the body.

10:00 AM
1 hr
Robin

Zumba

Zumba
Dance your way to a fitter you; exciting & unique LATIN moves & rhythms

11:00 AM
1 hr
Relanda

Sunday

Yoga

Yoga
No Description Available

11:00 AM
1 hr
Gloria




* Class schedule and instructors are subject to change. Please call club to confirm.
** Classes included with full club access membership plan only.
*** Classes may end 5 minutes early to allow enough time for tear and set up for the next class.

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