Dogtown in the Market Place Plaza, Missouri

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Memorial Day Schedule

Class Schedule

Classes FREE with membership!

Monday

Muscle Works

Muscle Works
Work and tone all major muscle groups of the body.

9:00 AM
1 hr
Melanie

Kickboxing Drills

Kickboxing Drills
No Description Available

10:00 AM
1 hr
Melanie

Step

Step
Lo/hi impact combinations done on the step while seriously sculpting the lower body.

6:00 PM
1 hr
Jenny

Muscle Works

Muscle Works
Work and tone all major muscle groups of the body.

7:00 PM
1 hr
Jenny

Yoga

Yoga
No Description Available

8:00 PM
1 hr
Rose

Tuesday

Yoga

Yoga
No Description Available

9:00 AM
1 hr
Gloria

Hip Hop Hustle

Hip Hop Hustle
A choreographed combination of fitness & dance moves that anyone can do. Bring your fun attitude & smile & dance the pounds off!

10:00 AM
1 hr
Colleen

Zumba

Zumba
Dance your way to a fitter you; exciting & unique LATIN moves & rhythms

4:30 PM
1 hr
Carine

Cardio Mix & Muscle

Cardio Mix & Muscle
No Description Availble

5:30 PM
1 hr
Melanie

Yoga

Yoga
No Description Available

6:30 PM
1 hr
Rhonna

Wednesday

Cardio Mix

Cardio Mix
No Description Availble

9:15 AM
1 hr
Robin

Dynamics

Dynamics
DFM Personal Trainers' Class

5:00 PM
1 hr
DFM Trainers

Zumba

Zumba
Dance your way to a fitter you; exciting & unique LATIN moves & rhythms

6:00 PM
1 hr
Sue

Yoga

Yoga
No Description Available

7:00 PM
1 hr
Gloria

Thursday

Muscle Works

Muscle Works
Work and tone all major muscle groups of the body.

9:15 AM
1 hr
Robin

Step

Step
Lo/hi impact combinations done on the step while seriously sculpting the lower body.

10:15 AM
1 hr
Robin

Piloga

Piloga
No Description Available

4:30 PM
1 hr
Cindy

Zumba Toning

Zumba Toning
Dance your way to a fitter you; exciting & unique LATIN moves & rhythms

5:30 PM
1 hr
Carine

Drills to Make You Sweat

Drills to Make You Sweat
No Description Available

6:30 PM
1 hr
Melanie

Friday

Drills to Make You Sweat

Drills to Make You Sweat
No Description Available

10:00 AM
1 hr
Nancy

Saturday

Yoga

Yoga
No Description Available

7:45 AM
1 hr
Gloria

Step

Step
Lo/hi impact combinations done on the step while seriously sculpting the lower body.

9:00 AM
1 hr
Emily/Jenny

Muscle Works

Muscle Works
Work and tone all major muscle groups of the body.

10:00 AM
1 hr
Emily/Jenny

Zumba

Zumba
Dance your way to a fitter you; exciting & unique LATIN moves & rhythms

11:00 AM
1 hr
Laura/Relanda

Sunday

Yoga

Yoga
No Description Available

9:00 AM
1 hr
Gloria

Yoga

Yoga
No Description Available

11:00 AM
1 hr
Gloria




* Class schedule and instructors are subject to change. Please call club to confirm.
** Classes included with full club access membership plan only.
*** Classes may end 5 minutes early to allow enough time for tear and set up for the next class.

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