Classes

St. Charles County Clubs
Ofallon North
Ofallon South K&N
St. Peters
St. Charles 5th Street
Wentzville
St. Louis County Clubs
Arnold
Ballwin
Creve Coeur
Florissant
Hampton Village
Lemay Ferry
Rock Hill
Webster Groves
Illinois Clubs
Alton
Collinsville
Granite City
Ofallon
Wood River

Granite City, Illinois

Class Schedule

Classes FREE with membership!

Monday

Tuesday

Wednesday

Dynamic Training
Dynamic Training
An innovative new form of training that incorporates both cardio and weight training. Multiple stations are run by trainers to keep you motivated and teach proper form.

6:00 PM
1 hr
DFM Trainers

Thursday

Friday

Saturday

Sunday




* Class schedule and instructors are subject to change. Please call club to confirm.
** Classes included with full club access membership plan only.
*** Classes may end 5 minutes early to allow enough time for tear and set up for the next class.

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