Coach Led Heart Rate Based Interval Training

Burn Up To 1,000 Calories During a 60 Minute Class

Burn Calories Up To 48 Hours Post Workout

Affordable Group Training For Every Body

BACKED BY SCIENCE.

FUELED BY YOU. 

Burn Zone is a 60 minute Coach led class designed using the science of ILIT (Intensity Level Interval Training) to scorch calories, burn fat, and build muscle. Coaches will optimize your workout using the data from heart rate monitors to ensure you are spending the optimal amount of time in the Burn Zone.  

HAVE AN HOUR TO BURN?

Club Fitness Belleville

20 Carlyle Plaza Dr
Belleville, Illinois 62221
618.235.2687

Club Fitness 5th Street

1443 Bass Pro Drive
St Charles, Missouri 63301
636.724.2582

Club Fitness Florissant

745 N Hwy 67
Florissant, Missouri 63031
314-830-2582