Coach Led Heart Rate Based Interval Training
Burn Up To 1,000 Calories During a 60 Minute Class
Burn Calories Up To 48 Hours Post Workout
Affordable Group Training For Every Body
BACKED BY SCIENCE.
FUELED BY YOU.
Burn Zone is a 60 minute Coach led class designed using the science of ILIT (Intensity Level Interval Training) to scorch calories, burn fat, and build muscle. Coaches will optimize your workout using the data from heart rate monitors to ensure you are spending the optimal amount of time in the Burn Zone.